My journey in yoga commenced years ago when my mother, against my reluctance, urged me to attend her yoga class at the studio she owned. It was during the final resting pose, shavasana, that I experienced the profound impact of th... More

Yoga is as much a physical journey as it is spiritual. I help my students to develop their practices for deep healing, transformation and, most importantly, relaxation. Through mindful sequences that emphasize alignment and the sy... More

Enjoy the beauty of Miami as we gather for sunrise yoga and mediation on the beach overlooking the ocean. Enjoy a calming yoga class followed by mediation as the sun rises in South Beach. A unique experience in South Beach before ... More

Together, we deliver world-class experiences for the mind, body, and spirit. We are passionate about building communities of love, support, and inspiring others to live in joy through courses, life-coaching, healing modalities, ex... More

Experience the powerful and life changing practice of Chi Breathwork. Dive deep into the breath. Release stress and trauma , heal and renew, create life at new potentials. ... More

This is the perfect chance to unlock your potential by releasing what no longer serves you during your time in Miami. This is a private guided meditation where you will receive what your body needs in the moment. KAP or Kundalini... More