you will experience traditional style of hata yoga class and meditation and yogic breathing .we offer vegan options of milk to make some drinks .... More

Authentic Kalaripayattu Insight: Beyond a touristic display, this is an authentic foray into the daily practices of Kalaripayattu, offering a rare and genuine understanding of this martial art. Personalized, Hands-On Learning: Th... More

This activity will help you stay in shape and relax while on vacation. A short yoga session on the banks of the Ganges, especially in the magnificent early light, will get you ready for the rest of your journey in India.... More

Yoga emphasizes the integration of physical postures (asanas), breath control (pranayama), and meditation to unite the mind and body, promoting overall well-being. Unlike many fitness activities, yoga can be adapted to suit indivi... More

Yoga is India’s gift to the world. The word yoga literally means ‘union’, union of the body, mind and soul. It is an ancient discipline that originated in India around the 6th century B.C. and was embraced by the rest of the... More

Aerial yoga fuses stretching style exercises, strength training, balance, and posture work. These classes are for beginners who’re looking for something outside of the normal gym workout. You don’t need any prior experience. T... More

A beautiful art form of performing Yoga asanas and wrestling grips on a pole or rope, dates back to hundreds of years ago. Get a full immersion into this unique form of Yoga and experience a move towards a healthier mind and body.... More