Enjoy the beauty of Miami as we gather for sunrise yoga and mediation on the beach overlooking the ocean. Enjoy a calming yoga class followed by mediation as the sun rises in South Beach. A unique experience in South Beach before ... More

My journey in yoga commenced years ago when my mother, against my reluctance, urged me to attend her yoga class at the studio she owned. It was during the final resting pose, shavasana, that I experienced the profound impact of th... More

Couples, friends and groups welcome. This is a fun traditional yet not traditional yoga class because the use of a hula hoop as a prop is not traditional. This is fun yoga or yoga with a twist. We will use quality hoops that are v... More

Take paddle boarding to the next level on a floating yoga mat. A beautifully mindful yoga class on the water. I will guide you through a series of simple yoga poses with beginner to advanced options while you float softly on your... More

Yoga is as much a physical journey as it is spiritual. I help my students to develop their practices for deep healing, transformation and, most importantly, relaxation. Through mindful sequences that emphasize alignment and the sy... More

Qi Gong (often spelt Chi Kung) is a powerful type of health exercise. It is based on repetitions of very precise sets of movements, specifically designed to benefit health on many different levels. Taichi & Qi Gong are easy to le... More

Experience the powerful and life changing practice of Chi Breathwork. Dive deep into the breath. Release stress and trauma , heal and renew, create life at new potentials. ... More

Together, we deliver world-class experiences for the mind, body, and spirit. We are passionate about building communities of love, support, and inspiring others to live in joy through courses, life-coaching, healing modalities, ex... More

This is the perfect chance to unlock your potential by releasing what no longer serves you during your time in Miami. This is a private guided meditation where you will receive what your body needs in the moment. KAP or Kundalini... More

This tour is perfect for the traveling naturalist who wants to experience Florida from both the land and the water. The closer you get to the spring, the clearer the water gets. The water is crystal clear during our yoga practice ... More